
The definitive Capoeira Acrobatics Curriculum
This subscription will give you access to all available courses and one monthly online session with Professor Maomé. You can also expect a growing curriculum with at least one new course added monthly. This curriculum is also self-paced and organized into levels, which makes it friendly to all levels.
Curriculum Guide
Level 1 Movers: Select 2 or 3 Level 1 lessons to focus on for 3 to 4 weeks before progressing to the next set of lessons.
Level 2 Movers: Choose 2 Level 2 lessons along with 1 or 2 advanced acrobatics to work on over the long term.
Feel free to contact me anytime for personalized recommendations!
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Foundation
A multi-level foundation course for movers of all levels.
This course offers lessons along with strength and conditioning videos designed to help you maintain and build your body for acrobatic practice. -
Advanced Acrobatics
This section offers more advanced acrobatic projects, such as the macaco, one-arm handstand (bananeira de uma mão), au queda de rins, and more.
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Combos (Coming soon)